Vlog Day 11 of 14 Days Diet & Fitness Challenge

very sorry that I hadn’t the time to upload daily videos for 2 days consecutively. But I did stick what I’ve promised myself to do ;D

Mind over matters.

Did my arms workout today. Feeling good!

Tomorrow shoulders ;D

Any question?
Follow & Message me;
Twitter = @RogerShane3e
Instagram = r_shane_o

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