Swoldier Nation – Trainer Edition – Back

So I have done Legs and Shoulder according to directions in the videos.

I tried the back workout.

My honest opinion = It’s a great start for those who are beginning to workout.

Also, it is a guidance to those who have been working out for a very long time and sometimes, we just need a quick check / reassessment by ourselves if what we did after all these years are correct.

Give it try people, coz I did.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s